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Do we have any runners on here?
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<blockquote data-quote="smbroady82" data-source="post: 619108" data-attributes="member: 4029"><p>Ouch!</p><p></p><p>both of mine are messed up (not that bad) , but I let up when they start to bothering me a lot. if I do more than a 3-4 miles or run a hilly route, or do a heavy leg day I'll throw on my cheap compression braces</p><p></p><p>a few years ago I was moving our little 5x8 trailer around the yard like normal, slipped on the driveway and the bottom of the jack landed straight on my knee, couldn't walk for days.. went to the hospital/ doc a few times, they never would give me an MRI so I said forget it and quit coming back and just slowly started to rehab it myself. I run all the time now <img src="/styles/default/xenforo/smilies2/thumb.gif" class="smilie" loading="lazy" alt="thumb.gif" title="Thumb thumb.gif" data-shortname="thumb.gif" /></p></blockquote><p></p>
[QUOTE="smbroady82, post: 619108, member: 4029"] Ouch! both of mine are messed up (not that bad) , but I let up when they start to bothering me a lot. if I do more than a 3-4 miles or run a hilly route, or do a heavy leg day I'll throw on my cheap compression braces a few years ago I was moving our little 5x8 trailer around the yard like normal, slipped on the driveway and the bottom of the jack landed straight on my knee, couldn't walk for days.. went to the hospital/ doc a few times, they never would give me an MRI so I said forget it and quit coming back and just slowly started to rehab it myself. I run all the time now thumb.gif [/QUOTE]
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