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General Discussion
Lower Back Pain
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<blockquote data-quote="sexxy" data-source="post: 601172" data-attributes="member: 6598"><p>I have a bulging disc in in lower back. Im generally ok but it flares up like yours, 1 maybe twice a year. I learned a recliner can aggravate the problem worse and as stated before a wallet in the back pocket doesnt help either. Found I can lay in floor on my back for a while to let things start relaxing and my 11yr old son can gently raise 1 foot then gently start leaning back to apply pressure. He has saved me several trips to the chiropractor. My pain is generally around hips up to slightly above the belt line. I have noticed if I wear my worn out work shoes to mow or do yard work I have more trouble than using my good shoes, so I have thrown/given away shoes that hurt my back.</p></blockquote><p></p>
[QUOTE="sexxy, post: 601172, member: 6598"] I have a bulging disc in in lower back. Im generally ok but it flares up like yours, 1 maybe twice a year. I learned a recliner can aggravate the problem worse and as stated before a wallet in the back pocket doesnt help either. Found I can lay in floor on my back for a while to let things start relaxing and my 11yr old son can gently raise 1 foot then gently start leaning back to apply pressure. He has saved me several trips to the chiropractor. My pain is generally around hips up to slightly above the belt line. I have noticed if I wear my worn out work shoes to mow or do yard work I have more trouble than using my good shoes, so I have thrown/given away shoes that hurt my back. [/QUOTE]
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