FatAss 2014

[wannabe]

Re: Re: Re: FatAss 2014

meth or coke ?

Methcain ;D personal mix

All in diet. Started eating right while working 80 hours a week lol. But most of the weight came off on using the keto diet. Switched to that when I got a new job and don't work as much. Been following it religiously with no cheating or working out. As soon as I'm were I want to be I plan on clean bulking back up past 200.

 

[lowbudgetjunk]

Re:

Bump. Down 8 more pounds. Eating a little better, drinking less and running like I stole something.

Kel Lawrence

 

[Scott T.]

Down to 219 from 393 since January 27 2014.

 

[lowbudgetjunk]

Down to 219 from 393 since January 27 2014.

Surgery or some other type of badassery? Either way, congrats

 

[jwilson645]

I'm down 11 pounds. I need to bust more ass though. Got the Panther Run in June, Spartan Race in October and probably throw 1 or 2 more races in between those.

 

[Scott T.]

Surgery or some other type of badassery? Either way, congrats

Just started counting calories.

 

[lowbudgetjunk]

That's awesome. I bet the only person happier than you is your doctor. Contrary to popular belief, doctors like folks that are healthy.

 

[Patriot Customs]

I've said it before and I'll say it again. Doing the "INSANITY" work out will make the fat melt off and whip you into the best shape of your life. You will subconsciously start eating healthier because that Coke or Double Cheesburger that tastes so good today, hurts so bad tomorrow!

 

[lowbudgetjunk]

Re:

BTTT. I stopped drinking two months ago and lost three notches on my belt worth.

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[jwilson645]

Re:

BTTT. I stopped drinking two months ago and lost three notches on my belt worth.

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I lost some and then regained it eventhough I'm still working out and eating clean. I can only assume it's the muscle that I've gained since I've already had to put 2 holes in my belt to tighten up and looking like I'm gonna need a 3rd. :****:

 

[John Galbreath Jr.]

Strange this thread to pop back up. I have been working hard dropping weight. Started July 4th at 220. I am 1.2 pounds from my goal. Weighed 181.2 this morning.

 

[lowbudgetjunk]

Re:

Good deal fellas. My brain is amazingly clear too and I've been more productive. 40 pounds has to make your knee and hip joints happy. That's where I can tell the most.

We travel to Talladega twice a year for business and end up walking 3-4 miles a day. It will be interesting to see how I feel after this year's trip. This spring I was pretty achy after all was said and done. Being dehydrated probably didn't help.

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[jwilson645]

Re:

Good deal fellas. My brain is amazingly clear too and I've been more productive. 40 pounds has to make your knee and hip joints happy. That's where I can tell the most.

We travel to Talladega twice a year for business and end up walking 3-4 miles a day. It will be interesting to see how I feel after this year's trip. This spring I was pretty achy after all was said and done. Being dehydrated probably didn't help.

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I'm running my first Spartan Race (3rd OCR this year) this Saturday and another called BattleFrog next month. Come join me.

 

[lowbudgetjunk]

Possibly next month. Give me a hollar.

 

[wgamble]

I have dropped 45lbs and thinking of starting crossfit.

 

[pholmann]

Still 205

 

[kmcminn]

Since my eye surgery back in the summer I have dropped from 227 to 200. Been trying to control portion size and amount of fried food. It sucks but I feel better.

 

[Scott T.]

Down to 219 from 393 since January 27 2014.

Leveled out at 208 which means I've lost 185 pounds...